Enate School of Yoga

Learn the practice. Live the philosophy. Teach with integrity.

Explore the Training

Enate School of Yoga Overview

The 200 Hour Yoga Teacher Training

The 200 Hour Yoga Teacher Training at Enate School of Yoga is an opportunity to study yoga in a deeper and more intentional way.

While many people join the training because they feel called to teach, others simply want to immerse themselves more fully in the practice. The program is designed to support both paths — offering a comprehensive foundation in the physical practice of yoga, its philosophy, and the skills needed to guide others with confidence.

Throughout the training, students explore yoga not only as a movement practice, but as a system for understanding the body, the mind, and the way we move through the world.

A Thoughtful Approach to Learning Yoga

At Enate School of Yoga, we believe that becoming a yoga teacher is not about memorizing sequences or performing advanced postures. It is about developing a deep understanding of the practice and learning how to share it with clarity, integrity, and care.

Students spend time exploring the foundations of yoga through practice, discussion, and guided teaching experience. The training emphasizes curiosity, critical thinking, and the development of each student’s authentic teaching voice.

Rather than rushing through information, the program encourages students to take time with the material and build a meaningful relationship with the practice.

What You'll Experience During the Training

Deep Study of Yoga
Students explore yoga philosophy, anatomy, and movement in a way that connects the physical practice with the deeper teachings of yoga.

Practice Teaching
Students gradually develop the confidence and skills needed to guide classes through supportive feedback and hands-on experience.

Community and Support
The training creates a learning environment where students can ask questions, explore ideas, and grow alongside others who share a similar curiosity.

Yoga Alliance Accreditation

Enate School of Yoga is a Yoga Alliance Registered Yoga School (RYS 200), meaning this training meets internationally recognized standards for yoga education in areas such as teaching methodology, anatomy, philosophy, and ethics.

For students who feel called to teach, this accreditation allows you to register as a Registered Yoga Teacher (RYT 200) upon completion. This credential is widely recognized by studios, gyms, and wellness spaces around the world, offering flexibility and opportunity in how and where you choose to share your practice.

Beyond the credential itself, studying within a Yoga Alliance–registered program provides a level of structure, depth, and accountability that supports a more complete and grounded learning experience. It ensures that what you are receiving is not only thoughtful and intentional, but also aligned with a broader standard within the yoga community.

  • The 200 Hour Yoga Teacher Training at Enate School of Yoga provides a comprehensive foundation in the study and teaching of yoga. The curriculum is designed to balance practice, philosophy, anatomy, and the practical skills required to guide others with confidence and care.

    Students move through the program gradually, building knowledge and experience over time through lecture, discussion, practice teaching, and hands-on learning.

  • The training includes study in several key

    areas of yoga education:

    • Asana and Alignment
    • Yoga Philosophy
    • Functional Anatomy
    • Teaching Methodology
    • Sequencing and Class Design
    • Practice Teaching and Feedback
    • Professional Ethics

  • Throughout the training, students will have multiple opportunities to practice teaching in a supportive environment. Practice teaching allows students to develop confidence while receiving thoughtful feedback from instructors and peers.

  • September 26 & 27, 2026
    October 24 & 25, 2026
    November 14 & 15, 2026
    December 12 & 13, 2026

    January 16 & 17, 2027
    February 20 & 21, 2027
    March 13 & 14, 2027
    April 17 & 18, 2027
    May 15 & 16, 2027
    June 12 & 13, 2027
    July 17 & 18, 2027

    August 14 & 15 2027

  • Reading & Study Materials

    This training is supported by a curated selection of texts designed to deepen your understanding of yoga beyond the mat.

    These readings are not approached as academic requirements, but as tools for reflection, integration, and growth throughout your journey.

    Core Philosophy Texts (Required)

    The Bhagavad Gita

    An ancient yogic text exploring purpose, inner conflict, and the path of action and devotion. This will be approached through reflection and discussion, allowing you to connect the teachings to your own life.

    The Yamas & Niyamas – Deborah Adele

    A modern and accessible interpretation of yoga’s ethical principles, offering practical ways to integrate them into everyday life.

    Required Texts

    The Yoga Sutras of Patanjali – Chip Hartranft

    A foundational text outlining the philosophy of yoga, offering insight into the nature of the mind and the path toward clarity and self-awareness.

    The Key Muscles of Yoga – Ray Long

    A visual and functional guide to anatomy, helping you understand how the body moves and how to guide students safely and effectively.

    The Toolbox for Lightkeepers – Crystal Sullivan

    A practical guide to teaching with integrity, confidence, and authenticity, supporting you as you step into your role as a teacher.

    How Yoga Works – Michael Roach

    A story-based exploration of yogic philosophy that brings ancient teachings into a modern, relatable context.

    Recommended Reading

    The Art of Teaching Yoga – Rosanna Gates

    A thoughtful guide to developing your voice as a teacher and creating meaningful class experiences.

    Optional / Expanded Study

    The Body Keeps the Score – Bessel van der Kolk

    An exploration of how the body holds stress and trauma, offering insight into the nervous system and the importance of safe, supportive practices.

    The Book of Awakening – Mark Nepo

    A collection of daily reflections to support presence, awareness, and connection to your inner life.

    Yoga Anatomy – Leslie Kaminoff

    An additional anatomy resource that explores breath, movement, and the body from a functional perspective.

APPLY HERE

Tuition & Payment

  • $3,500

    Your tuition includes all training sessions, classroom materials, and mentorship throughout the program.

    Discounts are offered for students who pay tuition in full

  • Pay in Full Discount: Receive a $500 savings when tuition is paid in full at the time of enrollment.

    Payment Plan via Stripe: A $500 deposit secures your space, with the remaining balance divided into monthly payments based on your Stripe Approval and Length of Term.

    All Payments are non-refundable

Scholarship Opportunities for the

Enate School of Yoga Training

Yoga has always been rooted in the idea that these teachings should be accessible to those who feel called to them.

At Enate School of Yoga, we offer a limited number of partial scholarships each training cycle for students who feel deeply aligned with this work but may need financial support to participate.

Scholarships are offered as tuition support and are intended for individuals who are committed to showing up fully for the experience of the training.

Because our cohorts are intentionally small, scholarship spaces are limited.

Apply Here

About the Instructors

Enate began years ago, when Cheyenne and her mom, Amy, went through yoga teacher training together before Cheyenne left for college. It was something they shared early on that continued to evolve as their lives and careers took shape.

Over time, that foundation expanded. Different paths, different experiences, but a shared commitment to movement, health, and building something meaningful together.

Cheyenne is an E-RYT 500 with over a decade of teaching experience and a background in exercise physiology and human performance. Amy, also an E-RYT 500, has spent most of her life teaching, both in the classroom and in fitness and yoga settings. Jessica holds a Doctorate of Physical Therapy and brings a clinical, evidence-based perspective on movement and recovery.

Together, their backgrounds complement each other, blending education, experience, and real-world application.

Enate was built alongside full-time jobs, family, and everyday responsibilities. It reflects how each of them has lived and practiced movement over the years. Consistent, evolving, and grounded in real life.

At its core, Enate is shaped by their shared belief that movement should support you, not take you away from your life.