The 200 Hour Yoga Teacher Training

The 200 Hour Yoga Teacher Training at Enate School of Yoga is an opportunity to study yoga in a deeper and more intentional way.

While many people join the training because they feel called to teach, others simply want to immerse themselves more fully in the practice. The program is designed to support both paths — offering a comprehensive foundation in the physical practice of yoga, its philosophy, and the skills needed to guide others with confidence.

Throughout the training, students explore yoga not only as a movement practice, but as a system for understanding the body, the mind, and the way we move through the world.

A Thoughtful Approach to Learning Yoga

At Enate School of Yoga, we believe that becoming a yoga teacher is not about memorizing sequences or performing advanced postures. It is about developing a deep understanding of the practice and learning how to share it with clarity, integrity, and care.

Students spend time exploring the foundations of yoga through practice, discussion, and guided teaching experience. The training emphasizes curiosity, critical thinking, and the development of each student’s authentic teaching voice.

Rather than rushing through information, the program encourages students to take time with the material and build a meaningful relationship with the practice.

What You'll Experience During the Training

Deep Study of Yoga
Students explore yoga philosophy, anatomy, and movement in a way that connects the physical practice with the deeper teachings of yoga.

Practice Teaching
Students gradually develop the confidence and skills needed to guide classes through supportive feedback and hands-on experience.

Community and Support
The training creates a learning environment where students can ask questions, explore ideas, and grow alongside others who share a similar curiosity.